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Natures Therapy - March 2009

Recently I asked some of the inspirational women I know in the skin care/beauty industry what inspires and motivates them and keeps them moving forward. This on-line interview is with Tess Dingle, a naturopath, homeopath and the creator of Third Stone Botanicals (TSB). I have known Tess for 4 years now and admire her product creativity and the dedication she shows for TSB. More from Tess follows:

1. Tell us a bit about your business and what inspired you to get started?
Third Stone Botanicals began 15 years ago as an exercise in self-sufficiency. I had some time on my hands and wanted to learn how to produce most of the consumable products that I used: growing vegetables and making bread, soy milk and tofu, paper, clothing and shoes, cleaning products and of course, skin care, soaps and shampoo. Some of these things turned out more successfully than others! Later on, when life got busier and I needed to buy these products again, I found that no commercial skin care could compare to the products I had developed myself in the kitchen. Add to this the growing awareness of potential harm caused by chemical and synthetic cosmetic ingredients and my motivation to turn TSB into a viable business was born.


2. What makes your range special or different from other ranges available?
Holistic principles are applied to every aspect of TSB, from formulation to ingredient sourcing to manufacturing process to packaging. As a trained health professional, my knowledge of physiology, biochemistry, nutrition, herbal medicine, naturopathy, homeopathy and aromatherapy combine to create holistic products that work in harmony with our bodies rather than placing extra burden on our organs of detoxification and elimination. A big stand-out of TSB is our policy on no synthetic preservatives of any kind and we have achieved this through careful formulation and avoidance of unnecessary “filler” ingredients. Our ingredients are sourced fair trade and certified organic where available and Australian where possible, in consideration of reducing carbon miles and supporting the local economy. Our packaging is also Australian made where available and 100% recyclable. All our products are made by hand at low temperatures in small quality-controlled batches. Every aspect of each product is traceable and we take after-sales service very seriously. All of this adds up to the top quality, highly effective, ethical skin care range that is TSB.


3. What are your 3 must have skin care products?
• A gentle daily cleanser that removes everyday dirt and pollution without damaging the sebum content and upper structure of your skin.
• An organic moisturizer with high vitamin and antioxidant content to protect against UV radiation and preserve the moisture content of your skin. This is something you wear every day and is carried through your skin into your body so it should be at least as important as what you eat.
• An effective non-irritant aluminium-free deodorant, also a product most of us wear every day, so it is really important to find a non-toxic deodorant that works for you.

4. What products do you recommend people new to your range begin with?
It really depends on your individual skin care needs. For those prone to oiliness and breakouts, I can’t stress enough the importance of using a mild cleanser that won’t strip the sebum from your skin, causing the problem to worsen. Rose Geranium Cleansing Gel is
ideal as it is detergent-free, based on organic olive castile and aloe vera. The Green Tea Cleansing Mask teams well with this product to deep cleanse your skin, repair damage from infections and refine pores. For drier and mature skin, a high quality nourishing daily moisturizer that is not too heavy and dragging on your skin is a must. Rosewood Moisture Lotion is a lovely light daytime moisturizer with the vitamin and antioxidant protection of certified organic shea butter. Rosehip Eye Balm would go well with this to prevent dryness and wrinkles forming around the delicate eye area.

5. What is your most popular selling item and why?
Rose Geranium Moisture Balance. This moisturizer is a light gel consistency yet still contains certified organic jojoba, rosehip and evening primrose oils to help maintain the integrity of cell membranes, thus preventing moisture loss without being too oily. As the name suggests, this moisturizer is designed to balance oiliness and dehydration so it is particularly suitable for combination skin which actually is the most common skin type. It is also suitable for the lucky ones with normal skin as it will be neither too oily nor too drying. The light floral scent of lavender, geranium and ylang ylang is popular and a good quality moisturizer is everyone’s priority in skin care I think, so this product is a top seller.

6. Tell us something about yourself you are proud of.
There are not too many mentors in this business and I have had to invent my role every step of the way. As a small business, the outlays involved in outsourcing are considerable and ethical control over those aspects minimal, so I have thus far done pretty much everything myself, right down to designing and printing product labels. This has demanded passion and dedication to my business which I hope will reward me by providing worthwhile employment for others and helping to shift consumerism towards ethical choices.
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Effective healing of a wound is the primary concern following injury or surgery. Wound healing is a complex process and supporting the natural regeneration process of skin cells is important to minimise or eliminate scarring and to help heal and repair damage.

Wound management begins with ensuring lack of post-trauma infection and the use of the most effective products formulated to help heal and repair damaged skin. Topical support for wound healing is one way to ensure an effective healing process and minimise the risk of scarring. Even mild cuts and abrasions will benefit from the topical agents discussed below.

Tea Tree Oil
Tea tree oil has two qualities that make it one of the most effective essential oils for use in wound healing. Firstly it is a powerful antimicrobial and antiseptic, active against all infectious organisms including bacteria, viruses and fungi. Secondly, it is a very effective immune stimulant, increasing the body’s ability to respond when in contact with any of the above micro-organisms. Infection impairs all aspects of wound healing and so infection management is a crucial step in wound healing. Redness, pain, fluid drainage or a bad smell emanating from the wounds are all signs of infection. In serious cases, it is essential to see a doctor, however for minor wounds and even acne, the application of tea tree oil will help effectively manage infection.

In the case of mild infection, liberally apply 100% tea tree oil to the affected area. Further application of tea tree to any bandage may also be applied and then changed every 24 hours.

Calendula
For centuries, calendula has been used to treat many types of skin conditions. A systematic review of the use of calendula in wound treatment concluded that it is still one of the most favourable wound healing agents to date. The topical application of calendula is excellent for all stages of wound healing. Initially it prevents tissue degeneration and slows bleeding allowing the body to start the wound healing process. In addition, calendula has an antimicrobial effect and helps reduce excessive inflammation which if prolonged can delay wound closure and increase pain. Once wound healing is underway, calendula stimulates the regeneration of tissues, increases wound strength and improves wound contraction. Generally calendula is applied to the open wound as a cream.

Antibacterial honey
Of significant note in recent wound management techniques is the use of medical grade antibacterial honey, particularly for chronic and poorly healing wounds such as ulcers. Not all types of honey are effective for wound healing and the differences related to the floral source. Manuka honey from New Zealand along with honey from the Leptospermum tree found in Australia, are considered the most effective medical honeys. Similarly to calendula antibacterial honey is beneficial for wound healing because it has such a broad range of therapeutic effects. It offers wound protection by proving a physical barrier to antibiotic resistant strains of microorganisms thereby preventing cross infection. It promotes clean wounds by removing necrotic (dead) tissue and debris. Finally it promotes wound healing by maintaining a moist wound environment and encouraging tissue granulation. Medical honeys are available in typical honey form which is ideal for oral use or incorporated into creams or lotions and even bandages for easier application to external wounds.


Nutritional & Dietary support for wound healing
Our nutritional status has an impact on wound healing, influencing the rate of healing and the quality of tissue repair. Two vitally important nutrients for wound repair are vitamin C and zinc. Both nutrients support the production of collagen during the repair process and in addition vitamin C supports the network of blood supply to the healing wound. During wound healing additional nutritional support over and above dietary intake may be required.

In a study of patients with chronic ulcers researchers found that those more likely to experience slow healing had low levels of vitamin C and zinc but also vitamin A and carotenes. Vitamin A is found in dairy foods and carotenes can be readily sourced from orange and green vegetables. Adequate protein is also essential for wound healing to provide the amino acids necessary to create new collagen. Good sources of protein include red meat, chicken, fish and legumes. Ensuring your diet is rich in these foods sources will help promote the body’s healing processes.

Consuming foods high in fat may actually slow wound healing times. Researchers found that high fat foods were linked to higher rates of inflammation, delayed cell repair, reduced collagen production and impaired blood synthesis. In light of this research it is wise to choose low fat, trimmed meat and reduce consumption of cakes, pastries, snack foods and fast food during the healing process.

Good wound management combining topical agents with nutritional support will promote the bodies healing processes and minimise the risk of infection and scarring.

References:
Leach M. J. 2008. Calendula officinalis and Wound Healing: A Systematic Review

Adriana P. & Andréa M. A. Costa. 2008. Overweight induced by high-fat diet delays rat cutaneous wound healing. British Journal of Nutrition, Volume 96, Number 6, pp. 1069-1077(9).

Rojas A.I.; Phillips T.J. 1999. Patients with Chronic Leg Ulcers Show Diminished Levels of Vitamins A and E, Carotenes, and Zinc. Dermatologic Surgery, Volume 25, Number 8, pp. 601-604(4).

2001. Phytomedicine, pages 230-235.

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