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Natures Therapy - May 2010

ovarian cysts, ovaries, ovarian cancer, ovarian tumors

Ovarian cysts are very common during childbearing years, but can affect women of all ages. Most ovarian cysts are not harmful, and go unnoticed. However, some may cause pain and bleeding when ruptured, resulting in the need for surgical removal.


Both ovaries, the size of walnuts, are located on each side of the uterus. The beginning of a woman’s monthly cycle is signaled by the first day the ovaries work at creating an egg for the ovarian follicle to release in order to become fertilized by male sperm. If the follicle does not release the egg, or if the egg released does not undergo fertilization; then the fluid can deposit in the ovarian wall and form a cyst.

Noncancerous cysts in the ovaries are a fairly normal process, and usually dissolve themselves in a matter of weeks on their own. Although, ovarian cysts are sometimes found in ovarian cancer cells; they are typically viewed as a common part of ovulation, and are considered to be benign or noncancerous.

TYPES OF OVARIAN CYSTS

1. Follicular cysts: are the most common ovarian cysts, also known as functional or simple. Functional ovarian cysts are the result of an ovarian follicle failing to release an egg, and the remaining fluid from the follicle’s egg forms a cyst inside the walls of the ovary; instead of breaking through the ovary walls to be released into the fallopian tubes for the fertilization process. They are labeled “functional” because they are not associated with a disease. Usually, these cysts can grow to be close to 2.3 inches in diameter. About one-fourth of women experience pain during ovulation in the ovary where the cysts exits.


Corpus luteum cysts: occurs when an egg, released from a follicle, is not fertilized and remains on the ovary to produce a fluid or blood filled cysts. This cyst usually doesn’t produce symptoms.

Hemorrhagic cysts: is simply a blood filled cyst that can cause pain in the abdomen.

2. Dermoid cysts: is very uncommon, and they usually occur in younger women. Growing up to 6 inches in diameter, this benign tumor can contain fat, bone, hair, and cartilage. They can become inflamed and cause pain by twisting around the ovaries.

3. Endometriomas or endometrioid cysts: is associated with endometriosis. These cysts are formed when endometrial tissue develops and grows in the ovaries; sometimes growth can get up to 8 inches in diameter. Severe pelvis pain is associated with endometriomas cysts.

4. Polycystic-appearing ovary: is usually twice the size of other ovarian cysts, with the presence of small cysts on the outside of the ovary. This common condition occurs in 4%-7% of reproductive age women, and causes an increase risk of endometrial cancer. Pain, abnormal bleeding, and infertility are all associated with this polycystic ovarian disorder.

5. Cystadenoma: is a benign mucus filled tumor made of ovarian tissue.

RISK FACTORS FOR OVARIAN CYSTS

• Irregular menstrual cycles
• Early menstruation (starting sooner than 11 years of age)
• History of previous ovarian cysts
• Increased upper body fat distribution
• Infertility
• Hypothyroidism or hormonal imbalance
• Tamoxifen therapy for breast cancer

SYMPTOMS OF OVARIAN CYSTS

• Lower abdominal or pelvic pain
• Lower abdominal or pelvic pressure or fullness
• Irregular menstrual periods
• Lower back pain
• Pelvic pain after strenuous exercise or sexual intercourse
• Pain or pressure during urination or bowel movements
• Vaginal pain or spotting
• Nausea or vomiting
• Infertility

CONVENTIONAL TEATMENTS

1. Oral contraceptives: are recommended to regulate the menstrual cycle, and prevent cysts from occurring in the follicles. In some cases contraceptives reduced the size of existing cysts.

2. Pain relievers: anti-inflammatory medications and narcotics are prescribed to relieve mild-to-severe pain.

3. Surgery: cysts that grow to become abnormally large or last longer than usual (a few months), should be removed.

a. Laparoscopic surgery: small incisions are made, and a thin scope is inserted into the abdominal wall. Once the cyst is identified, the surgeon removes it or takes a sample of it.

b. Laparotomy: is more invasive, because a larger incision is made through the abdominal wall to access and abstract, or take samples of the cyst.

c. Surgery for ovarian torsion: requires immediate emergency surgery to correct.

NATURAL TREATMENTS

1. Liver Cleanse: helps to cleanse the blood and regulate hormone levels in the body.

2. Diet: foods that help to ease discomfort resulting from cysts, and reduce recurrence are green leafy vegetables (raw if possible), raw fruits, garlic, whole grains, legumes. Foods to avoid are processed or refined foods, red meats, dairy, alcohol, caffeine, white sugars, carbonated drinks, foods high in fat.

3. Vitamins: A, E, and C

4. Mild Exercise: should increase as pain lessens

5. Herbs:
• Blue Cohosh
• Black Cohosh
• Vitex
• Dandelion Root
• Black Haw
• Milk Thistle
• Pau d' Arco
• Chaparral
• Bee Pollen
• Yarrow
• Wild Yam
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Benefits of Drinking Green Tea

May 18th 2010 00:17
Green Tea
Green Tea


Historically, Green tea (Camellia sinensis) has been associated with Asian and Middle Eastern cultures. However, recently western cultures have been more prone to replace their traditional cup of black tea with whole leaf green tea because of its astonishing therapeutic properties.

There are many different varieties of green tea which can differ substantially based on processing methods, variable growing conditions and harvesting times. But many reported therapeutic properties of green tea remain consistent throughout.

Scientific evidence over the past few decades has proven that, on average, habitual green tea consumers have much lower chances of developing heart disease and certain forms of cancer. According to wikepedia.com, green teas consist of approximately a third of the caffeine content per liquid volume of coffee. Therefore, it also helps to improve mental alertness and thinking capabilities.

Researchers associate polyphenols, contained in green tea, to its miraculous healing properties. During the preparation process, leafs, buds, and stems from the Camellia sinensis plant are carefully steamed at high temperatures in order to maintain the atomic structure of their polyphenols.

Other healing properties associated with green tea that have been reported, but not yet scientifically proven are:

• Promoting weight loss through increased metabolism and appetite reduction
• Soothing stomach disorders, vomiting, and diarrhea
• Treating osteoporosis
• Prevention of various cancers such as: breast, prostate, colon and gastric, lung cancer, solid tumor cancers and skin cancer.
• Treating Chron’s disease
• Aiding Parkinson’s disease
• Controlling diabetes
• Curing chronic fatigue syndrome (CFS)
• Controlling blood pressure
• Preventing kidney stones
• Soothing skin damage topically
• Decrease puffiness of the skin if used topically(especially under eyes)
• Treating gum disease
• Used in genital warts ointments

Be careful not to mistake green tea for oolong tea or black tea, as they are made from the same plant. However, oolong tea is partially fermented, and black tea is completely fermented. As a result of the variation in preparation, they have completely different medicinal effects.

Like everything else, a good thing can easily become toxic to the body if consumed in large quantities. Therefore, it is strongly recommended not to exceed five cups of green tea per day.

Side effects due to over consumption include:

Upset stomach
• Diarrhea
• Constipation due to increased urination
• Liver problems
• Headaches
• Nervousness
• Sleep problems
• Irritability
• Irregular heart beat
• Tremors
• Heart burn
• Dizziness
• Convulsions and confusion
• Increased blood pressure
• Dizziness and ringing in the ears
• Anemia
• Death

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Fibrocystic Breast Condition

May 2nd 2010 04:21
In the past, both Fibrocystic Breast Condition (FBC) and Fibrocystic Breast Disease have been referred to as the same thing. However, medical practitioners are now dropping the word disease from the diagnosis and replacing it with condition.

This common condition is characterized by nonmalignant lumps in the breast. The lumps can sometimes cause pain and tenderness in one or both breast and primarily affects more than 60% of women from the ages of 30-50; usually becoming less of a problem after menopause. Some women experience this condition as early as the onset of puberty.

The causes of FBC are generally unknown, but can be linked to estrogen levels and other hormones produced by the ovaries. As well as possible dietary fat intake.

FREQUENT SIGNS AND SYMPTOMS

* Lumps in one or both breast.
* Lumps offer resistance when pressed with fingertips; may be tender.
* Generalized breast pain, especially right before menstrual periods.
* Lumps are often larger before menstrual periods and shrink afterwords.
* Lumps come in different sizes. Surface level lumps can be moved freely within the breast.
* Lumps deep within the breast may be indistinguishable from breast cancer.
* Nipple discharge

PREVENTIVE MEASURES

* Examine breast carefully each month prior to or at the onset of menstruation.
* Routine mammogram studies.
* Until research is concluded avoid smoking and high caffeine consumption.
* Avoid fatty and fried foods; reduce salt intake.

TREATMENT

* Diagnostic tests include mammogram, ultrasonograph (useful for distinguishing cystic from solid lesion) and surgical diagnostic procedures such as biopsy or cyst aspiration.
* Examine breast monthly (as preventive measures states) and report changes in lumps that have been previously diagnosed.
* Visit the doctor every year for a breast exam. If you have a family history of cancer, more frequent examinations may be required.
* Cold compressions may be helpful for discomfort or pain.
* Wearing a well-fitting, supportive bra (day and night).
* Sometimes, excision of benign tumors or fat necrosis lesions is recommended.

MEDICATIONS

* Doctor's may prescribe spironolactone and suggest vitamin B-6 or iodine (kelp tablets).
* A mild diuretic for 7-10 days before menses may help some patients (for natural diuretics consult with your physician for approval and locate your local health food store for advice on brands).
* For more severe symptoms, danazol or bromocriptine may be prescribed.
* There is some evidence that vitamin E may be beneficial.

NOTIFY YOUR DOCTOR'S OFFICE IF

* You have undiagnosed lumps in your breast.
* You detect a change in a lump, or new lumps appear.
* Nipple discharge appears.
* You have not had a breast exam in 2-years.
* New, unexplained symptoms develop in your breast.

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Lemon Water
The next time you go out to dinner skip your normal glass of juice or soda and drink fresh lemon water instead. The benefits are far greater than you may know.

Lemon water helps to prevent pathogenic bacteria from forming in the linings of the stomach and intestines. It works as a wonderful stimulant to the liver by liquefying bowel. In addition lemon water helps the body to dissolve uric acid as well as other poisons in the digestive system


[ Click here to read more ]
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