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Heal Dehydrated Skin

March 2nd 2008 08:19
If your skin lacks radiance and feels "tight" it is likely that it is dehydrated. The appearance of fine lines due to loss of elasticity and flexibility are other key signs of dehydrated skin. Moisture evaporates readily through the skin, and if we don't stop this occurrence our skin looses its ability to protect against the outside environment leading to even more moisture loss and in the long term, actual skin damage due to poor cellular integrity.

Wind, sun and pollution as well as internal factors such as diet, nutrient levels and genes all play a role in the determining the health of our skin as an effective barrier. The very outer layer of our epidermis (top skin layer) is the real protective layer of the skin. It is made up of flattened dead keratinocytes. These dead skin cells are regularly shed and replaced by deeper skin layers moving up to the surface. The glue that keeps the keratinocytes together is formed by lipids such as fatty acids ceramides and cholesterol. This layer forms a waterproof barrier that reduces "Trans Epidermal Water Loss" or TEWL, ensuring adequate moisture content for the skin. It is this barrier that protects against chemicals, irritants and micro-organisms. A deficiency in these epidermal lipids causes the water retention powers of the epidermis to be significantly reduced. Moisture evaporation and skin dehydration generally follow.


One section of the skin's waterproof moisture barrier is slightly acidic and as such is know as the acid mantle. The acidity of this layer is due to secretions from the sebaceous and sweat glands and its function is once again protection but in particular stopping the growth of bacteria and fungi. It also assists with maintaining the "glue" that keeps the outer layer skin cells bound together. If acid pH of the skin is disrupted it becomes more alkaline and starts to lose its protective properties. It is the balance of sebum (skin oil) and perspiration that keeps the skin healthy. Skin dehydration occurs when the water and oils that form part of the protective layer are out of balance.


Read about what you can do to "rehydrate" skin next month in part 2 of this article.

Ananda Mahony ND is a naturopath and holistic skin specialist. Her practice focuses on the treatment of skin conditions. Ananda also owns Vitale Natural Skin & Body Care, a natural & organic skin care store in Paddington. www.vitalenatural.com.au
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Create Skin Care Goals

March 1st 2008 08:16
Goal setting is an interesting idea in relation to skin care. I mean how does one set skin care goals? Well to answer this question I ask myself these three questions:

1. how do I want my skin to look now
2. are there any skin issues I would like to resolve
3. how do I want my skin to look in 12 months time


Of course the obvious answer is "fantastic" or "I want to look the same in 5 years time as I do now" or "I want my skin to be completely clear with no blemishes". But are they realistic goals? They may well be but does the skin care you are currently using support the goal you have identified?

If you are unsure, the next step is to find out. How? Well there are a number of things you can do:

1. Critique your own skin care - sit down with all the products you use regularly and read the labels. What are the claims? Does the label even indicate what the product does? What are the ingredients? Are there any ingredients you don't recognize?

2. If you don't know or can't work out how your skin care is supporting your goals, speak to someone that does know such as a beauty therapist or a skin care specialist.

3. If your current skin care regimen is congruent with your goals well that is fantastic. If not, then make the change over to products that do suit your goals. One product at a time as your current range runs our or all at once. Whatever your preference, at least you will know that your skin care is working for you.

If you do want to assess your current skin care goals and the products you are using, book in to see Ananda at Vitale for a skin care consultation. It only takes 20 minutes and is free. If you can't come in-store, you can also have a skin care consultation via e-mail. Ananda is available Wednesday, Thursday and Saturday for skin care consultations.

Ananda is the owner of Vitale Natural Skin Care in Paddington, Brisbane.
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The Sausage Tree Kigelia africana grows throughout Africa and derives its name from the unusual 'sausage' shaped fruit that hang from its long stalks. They often grow to over a meter in length and can weigh up to 10kg. The hard, grey green fruit has a thin skin covering a firm, fibrous fruit pulp.

The tree grows prolifically throughout Southern Africa and is harvested from the wild, on a sustainable basis. The tree's fruit, bark, roots and leaves are all used for their curative properties. The extract used is composed of solvent extracts from the Kigelia africana fruit pulp.
Kigelia
Kigelia Tree

The tree contains a number of pharmaceutically active compounds providing potent anti-oxidant, antifungal, antibacterial, and anti-inflammatory activity.

Kigelia has a long history of use by rural African communities, particularly for its medicinal properties. Most commonly traditional healers have used the Sausage Tree to treat a wide range of skin ailments, from fungal infections and boils through to more serious diseases, such as snake bite and sun spots.

The Tonga women of the Zambezi Valley regularly apply cosmetic preparations of Kigelia fruit to their faces to ensure a blemish free complexion.

A significant body of scientific literature confirms the validity of many of the traditional uses of Kigelia. Several papers support the use of Kigelia extract for treating eczema, psoriasis and solar keratoses, while it is also active as a skin tightening and breast-firming agent.

The actions of Kigelia extract are numerous and include:

1. Slows the growth of over-productive skin cells, a common cause of many skin irritations.
2. Reduces damage caused by prolonged exposure to the sun.
3. Provides an anti-bacterial effect against various micro-organisms.
4. Strong antioxidants reduce lines and leave skin toned and vibrant.
5. Assists in the promotion of the skin's elasticity creating a firmer, smoother complexion for face and body.

The production of Kigelia Cream is structured to be beneficial to the conservation of biodiversity and the communities of people involved in accessing these natural resources. Kigelia extract suppliers are members of International Fair Trade Association and work closely with the World Conservation Union and People and Plants International.

Ananda Mahony ND is a naturopath and holistic skin specialist. Her practice focuses on the treatment of skin conditions. Ananda also owns Vitale Natural Skin & Body Care, a natural & organic skin care store in Paddington. www.vitalenatural.com.au

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Topical Ingredients for Eczema

January 31st 2008 00:51
Eczema & atopic dermatitis are skin conditions that are characterised by chronic itching, dryness, redness and superficial inflammation of the skin. Constant scratching can also cause the skin to split, leaving it prone to infection. In infected eczema the skin may crack and weep (‘wet’ eczema).

The site of the eczema lesions the skin is often irritated and inflamed. Topical use of corticosteroids can damaged the underlying structure of the skin by stopping or reducing collagen production (collagen forms the underlying matrix or structure of the skin) In effect this means that skin healing is even more difficult. Topical creams that lessen inflammation and promote healing will reduce reliance on corticosteroids but in the long term also strengthen the skin. The other key factor is to keep the skin hydrated. Dry skin exacerbates eczema


[ Click here to read more ]
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Tender Loving Care for Hands

January 29th 2008 00:46
Pamper your Palms

Our hands, almost always visible yet often ignored, easily show the effects of neglect. The backs of our hands feel the effect of constant washing, harsh detergents, sun exposure, lack of care and the list goes on. So it is important that we take the time to care for our hands, if not every day, then regularly. Treat your nails, cuticles and hands kindly and they will respond


[ Click here to read more ]
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Skin Detoxification

January 28th 2008 00:37
Clear your complexion

Looking in the mirror do you see healthy glowing skin, or skin that could do with an overhaul? Black circles, puffy eyes, congested pores, lumps & bumps, dull skin, an oily T-zone? All of these could be signs your skin is congested and not detoxifying properly


[ Click here to read more ]
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Ethno botanical Actives for Skincare

January 18th 2008 08:36
In this two-part article Lisa Phipps, creator of Remedica Australia, writes about unique skin care ingredients from Africa.

African oils or Vegetals are no longer just popularly linked to ceremonies and tribal folklore


[ Click here to read more ]
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There is much misinformation and hype surrounding the topic of suntanning, burning, cancer and sunscreens. In this issue we will attempt to decode the catchphrases and steer you in the right direction.

The most obvious and important issue is that in Australia we enjoy a climate which sends us outdoors for much of the year and we are living under one of the thinnest sections of the earth’s protective ozone layer. It is well established that the UV radiation that beats down on us is harsher and more direct than in many other parts of the world. So what is this UV radiation and what are its effects


[ Click here to read more ]
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Cold Pressed Soap

December 13th 2007 01:29
The use and manufacture of soap is reported as far back as Babylonia circa 2200BC. Even further back in history the discovery of soap reportedly occurred when fat from cooking dripped into fire ashes and the chemical reaction that took place created soap. A few refinements and the process of soap making essentially remained the same including early commercial production until the 1920’s when synthetic soaps were first developed.

A traditional cold pressed soap is made by reacting fats or oils together with lye, a solution of caustic soda or caustic potash dissolved in water. The fats and oils used may be derived from animal or vegetable sources, with Castile soaps, a particular type originating from Castile in Spain, made from olive oil. Other oils employed in the manufacture of cold pressed soaps include coconut oil, castor oil, palm oil and rice bran oil in combination with olive oil. Ingredients such as essential oils, natural clays, honey, flowers and oatmeal may be added to create individual soaps that sometimes look like works of art


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Say goodbye to premenstrual symptoms

It has recently come to light that a lot of women of childbearing age are experiencing extreme mood swings and are even demonstrating violent behaviour. Until recently; medical Professionals have discovered that it is attributed to an inbalance in the hormones, oestrogen and progesterone.

[ Click here to read more ]
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Tea tree oil plantation
Tea Tree oil is a natural antiseptic

Tea tree oil is made by an extraction (distillation) process using the twigs and leaves of the Australian native, Melaleuca alterniflora. It is an antiseptic, fungicide and a mild solvent.

[ Click here to read more ]
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Red Grapes
Grape seed oil comes from red grapes
Usually produced in Italy or France; grape seed oil is pressed from the seeds and skins of red grapes.

It is believed that a diet high in fatty acids such as those that are in grape seed oil; may account for the lower rate of heart disease in Europe(France in particular) then in America and other western countries.

[ Click here to read more ]
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www.dreamstime.com

Vitamins are chemically organic substances that contain carbon.

[ Click here to read more ]
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Colloidal minerals are trace minerals that are taken up from the soil by plants and converted to a soluble format that can be readily absorbed by the body.

They are rich in minerals and trace elements that are essential to the body to enable absorption of vitamins and normal function such as ; cell replacement and immunity, as well as eliminating a lot of common disorders.

[ Click here to read more ]
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