Ananda Mahony
NaomiTreating chronic pain...Rolfing
October 17th 2006 00:03
Rolfing
Not ot be confused with vomiting or acts of coitus; Rolfing is a manipulative technique that is more accurately known as structural integration.
It was developed by a bio chemist called Ida Rolf in the 1920's. Ida was very interested in health problems, but it is not documented how or why she came about the technique. There are believed to be at least 50,000 Rolfing practitioners worldwide.
Rolfing is a deep type of massage that involves manipulating the body in a way that breakes down the build up of connective tissue. Connective tissue is encouraged to grow in the areas that undergo unatural contraction. The muscles in the area cause thick platelets to grow which restrict movement and mobility.
This is attributed to our pysical and psychological environments in the western world, which results in problems such as poor posture and bad conditioning.
A Rolfing practitioner observes the patient's posture from the front sides and back to check for abnormalities. After about 10 sessions the patient is photographed to compare the results with the original state.
Most sessions are an hour long and the patient lies in a massage like pose whilst the Rolfer releases the thickened and stuck fascia by using their body and a considerable amount of force.
The treatment is often painful but most people report feeling lighter and noticeably more mobility after a session.
Studies done on patients who have undergone a series of Rolfing session, showed an increase in mobility, energy, fluidity of movements, less body tension and good posture.
This technique is especially good for athletes and dancers as it helps to free the body of restrictions that affect movement and performance. It is aslo a great treatment for eliminating complications caused by scar tissuethat exists inside the body as a result of surgery, endometiosis etc.
Be prepared to experience a bit of pain in the first few sessions but this will subside as the treatment progresses.
As the saying goes - No pain No gain
Resources
Alternative Medicine by Dr. Andrew Stanway - Rigby LTD
Image: dreamstime.com
| 52 |
| Vote |
Subscribe to this blog
