http://www.naturestherapy.com.au/ Natures Therapy en Tue, 10 Jan 2012 19:08:00 GMT Tue, 10 Jan 2012 19:08:00 GMT info@naturestherapy.com.au info@naturestherapy.com.au http://www.naturestherapy.com.au/images/vitaleblogheader11.jpg http://www.naturestherapy.com.au/ http://www.naturestherapy.com.au/stretches-for-neck-shoulder-and-upper-back/ Neck, shoulder and upper back stiffness are one of the most common complaints heard by health care professionals on a daily basis. People want to know how they can reduce... http://www.naturestherapy.com.au/stretches-for-neck-shoulder-and-upper-back/#comments http://www.naturestherapy.com.au/stretches-for-neck-shoulder-and-upper-back/ Tue, 10 Jan 2012 19:08:00 GMT http://www.naturestherapy.com.au/mercury-in-fish/ Fish and shellfish are essential to a healthy diet because they contain high quality protein that is low in fat, and high in omega-3 fatty acids. Fish also contains many... http://www.naturestherapy.com.au/mercury-in-fish/#comments http://www.naturestherapy.com.au/mercury-in-fish/ Wed, 07 Dec 2011 02:56:00 GMT http://www.naturestherapy.com.au/infrared-light-therapy/ In our natural state we as humans emit far infrared energy. Far infrared energy is simply the thermal radiation emitted by objects near room temperature. It is a red force... http://www.naturestherapy.com.au/infrared-light-therapy/#comments http://www.naturestherapy.com.au/infrared-light-therapy/ Tue, 08 Nov 2011 16:23:00 GMT http://www.naturestherapy.com.au/hot-stone-massage/ Hot Stone Massage is a procedure where heated stones are placed on meridians of the body (sites of the body where several nerve endings meet; which can stimulate the individual... http://www.naturestherapy.com.au/hot-stone-massage/#comments http://www.naturestherapy.com.au/hot-stone-massage/ Tue, 18 Oct 2011 17:00:00 GMT http://www.naturestherapy.com.au/breast-implants/ According to the U.S. Food and Drug Administration, both saline and silicone gel-filled breast implants may be linked to nearly 60 reports of anaplastic large cell lymphoma (ALCL). ALCL is... http://www.naturestherapy.com.au/breast-implants/#comments http://www.naturestherapy.com.au/breast-implants/ Tue, 11 Oct 2011 17:22:00 GMT http://www.naturestherapy.com.au/when-exercise-is-harmful/ Regular exercising is one of the healthiest things a person can do for their body. Exercise burns fat, thwarts infectious disease, reduces the risk of cancer, boost immunity, and increases... http://www.naturestherapy.com.au/when-exercise-is-harmful/#comments http://www.naturestherapy.com.au/when-exercise-is-harmful/ Tue, 16 Aug 2011 17:51:00 GMT http://www.naturestherapy.com.au/polycystic-ovaries/ Polycystic ovary syndrome (PCOS) is the number one hormonal disorder for women typically between the ages of 15-44. In the United States, as many as 5 million women in their... http://www.naturestherapy.com.au/polycystic-ovaries/#comments http://www.naturestherapy.com.au/polycystic-ovaries/ Tue, 19 Jul 2011 02:42:00 GMT http://www.naturestherapy.com.au/getting-a-good-nights-sleep/ In order to function properly, most people need 7 to 9 hours of sleep a night. However, studies have shown that people are not getting the proper amount of sleep... http://www.naturestherapy.com.au/getting-a-good-nights-sleep/#comments http://www.naturestherapy.com.au/getting-a-good-nights-sleep/ Fri, 24 Jun 2011 18:07:00 GMT http://www.naturestherapy.com.au/benefits-of-drinking-water/ Certainly we have all heard the saying, "The human body consists of 75% water". As a result we are advised to drink at least 64 ounces of fluids, preferably water... http://www.naturestherapy.com.au/benefits-of-drinking-water/#comments http://www.naturestherapy.com.au/benefits-of-drinking-water/ Mon, 06 Jun 2011 03:00:00 GMT http://www.naturestherapy.com.au/natural-remedies-for-sunburn/ Summer is finally here and it is time for poolside parties, beach vacations and lots of fun in the sun. But we must be careful. As the Ozone layers are... http://www.naturestherapy.com.au/natural-remedies-for-sunburn/#comments http://www.naturestherapy.com.au/natural-remedies-for-sunburn/ Mon, 23 May 2011 00:14:00 GMT http://www.naturestherapy.com.au/maximize-cardio-workout/ After working a long day you want to make the most of your evening by getting in your daily exercise session. But, it's 8:30pm and the gym closes at 10:00pm... http://www.naturestherapy.com.au/maximize-cardio-workout/#comments http://www.naturestherapy.com.au/maximize-cardio-workout/ Mon, 02 May 2011 14:25:00 GMT http://www.naturestherapy.com.au/the-perfect-garden/ End up with healthy high yielding fruit and vegetables, and the most amazing flowers you have ever seen, by following these 5 tips to a perfect summer garden... 1. Tip... http://www.naturestherapy.com.au/the-perfect-garden/#comments http://www.naturestherapy.com.au/the-perfect-garden/ Thu, 28 Apr 2011 02:25:00 GMT http://www.naturestherapy.com.au/detox-and-weight-loss/ You may be in need of an effective detoxification program if you are experiencing skin problems, digestive discomfort, chronic fatigue, or weight gain. Cleansing and weight loss goes hand-in-hand. The... http://www.naturestherapy.com.au/detox-and-weight-loss/#comments http://www.naturestherapy.com.au/detox-and-weight-loss/ Fri, 15 Apr 2011 17:35:00 GMT http://www.naturestherapy.com.au/reverse-the-effects-of-stress/ If there has ever been a time in history when avoiding stress was inevitable, it is now. We experience pressure from our family and friends demanding time and attention. We... http://www.naturestherapy.com.au/reverse-the-effects-of-stress/#comments http://www.naturestherapy.com.au/reverse-the-effects-of-stress/ Wed, 06 Apr 2011 16:47:00 GMT http://www.naturestherapy.com.au/natural-cures-for-seasonal-allergies/ Springtime is here along with seasonal allergies resulting from pollen and mold blooms blowing throughout those calming early summer winds. For most people spring is the most fascinating season of... http://www.naturestherapy.com.au/natural-cures-for-seasonal-allergies/#comments http://www.naturestherapy.com.au/natural-cures-for-seasonal-allergies/ Wed, 23 Mar 2011 21:57:00 GMT